Aranyaka Ananda Wellness & Meditation Centre

The ancient technique of kriya yoga meditation technique was made famous by paramhansa yogaananda in his book autobiography of a yogi. However its existence has been there since days of old as far back as the bhagvad gita and even earlier. whats so special about this technique of kriya meditation? Is a science behind kriya process and views human body as energy body which is mutated through the prana which is more than just breathing of patanjali pranayama which is just regulation of breath. All matter is energy vibrations and frequencies from gross to subtle and the subtlest that the human eye cannot see. The human body is the same…