3 days Self love bespoked 1 on 1 Goa Retreat
£599,00
During this one on one retreat, you will have the opportunity of bespoke experience, we will be starting the days with light yoga, breath work and meditation. There will be the opportunity to look at your life in all wellness aspect; mind, body, and spirit. The program is based on the work of the book living from the heart which is moving away from fear into self-love.Healing practices are bespoke.%This program is designed to experience self-love, and work through any issues on lack of self-esteem, self-doubt, or any specific area you would like to. You will have a total absorption of a one-on-one experience.
-Schedule
-Day 1
*Arrival
-Day 2 and 3
*08:00 Yoga and meditation session
*13:00 Lunch (self-catering)
*16:00 Quiet contemplation and yoga Nidra – a very restorative session.
*18:00 Dinner (self-catering)
*21:00 Meditation
Description
We invite you to know yourself and be pampered on a one on one journey of self discovery. The schedule is 3 days and 2 nights from morning through to early evening with insights around Goa, so you will be learning as you enjoy the environment of Goa, the temples, the caves in the spiritual places of Goa. All with healing, mild yoga, breathwork, mindfulness, meditation and healing practices and the chakra energy body to uncover the blocks and the purpose for your being here. You will discover You.
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